Mondays:
4pm Open Mat
5:15pm Youth Muay Thai
6:15pm Muay Thai Onboarding (grey shirts)
6:15pm Muay Thai Fundamentals (Orange shirt and up)
7pm Muay Thai intermediate (yellow shirts and up)
7:45pm Sparring (coach approval required)
Tuesdays:
4pm Open Mat
5:15pm Youth Muay Thai
6:15pm Muay Thai Onboarding (grey shirts)
6:15pm NOGI BJJ (beginners)
7pm Muay Thai Fundamentals (orange shirts and up)
7pm MMA
7:45pm Sparring Drills
Wednesdays:
4pm Open Mat
5:15pm Youth Muay Thai
6:15pm Muay Thai Onboarding (grey shirts)
6:15pm Muay Thai Fundamentals (Orange shirt and up)
7pm Muay Thai intermediate (yellow shirts and up)
7:45pm Sparring (coach approval required)
Thursdays:
4pm Open Mat
5:15pm Youth Muay Thai
6:15pm Muay Thai Onboarding (grey shirts)
6:15pm NOGI BJJ (beginners)
7pm Muay Thai Fundamentals (orange shirts and up)
7:45pm Sparring Drills
Fridays:
4pm Open Mat
6pm MMA
6:15pm Muay Thai ALL LEVELS